I am giving up sugar, refined sugars to be exact, so I can still eat veggies and fruits. So this morning, I was looking through my cupboards to see all the crap I have that has sugar in it. And thought I would give you a short list. I challenge everyone to check your cupboards, you may be surprised.
- bread( my husband loves Dempsters, I noticed my organic bread does not have sugar)
- Peanut Butter(yep lots of it)
- Jam(I will have to buy no sugar added)
- Lean Cuisine Frozen Dinners
- Ketchup
- Mayo\
- Miracle Whip
- Soup
- Cereal\
- Spaghetti Sauce
- Salad Dressing
And the list goes on and on. I am shocked at all the sugar surrounding me everyday. In things I would have never thought contained sugar. My spaghetti sauce is supposed to be healthy(the name contains the word healthy).
GEAUX SAINTS! Beat dem Colts!
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1 comments:
Giving up sugar?! No way man. Pretty sure I would perish seeing as sugar is the main ingredient in my diet! Good luck!
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